Exercises For Foot
Introduction/Overview:
Regular foot exercises are essential for maintaining strength, flexibility, and circulation in diabetic patients. These exercises help prevent foot complications, improve mobility, and enhance overall foot health. At Surat Diabetic Foot Care, we provide tailored exercise programs to meet individual needs and promote foot health.
Signs & Symptoms
- Stiffness or limited range of motion in the feet
- Weakness in foot muscles
- Poor circulation in the feet
- Swelling or discomfort in the feet
When to Consult a Doctor
- Persistent foot pain or discomfort
- Difficulty in performing daily activities due to foot problems
- Signs of neuropathy or poor circulation
- Routine check-ups for diabetic management
Treatment Offered
- Stretching Exercises: To improve flexibility and range of motion.
- Strengthening Exercises: To enhance muscle strength and stability.
- Circulation Exercises: To promote blood flow and reduce swelling.
- Balance Training: To improve coordination and prevent falls.