Plantar Fasciitis
Introduction
Plantar fasciitis is a common cause of heel pain, resulting from inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot. This condition is particularly prevalent in athletes, runners, and individuals who spend a lot of time on their feet. At Surat Diabetic Foot Care, we offer specialized treatments to alleviate pain and promote healing.
Signs & Symptoms
- Sharp pain in the heel or bottom of the foot, usually in the morning or after prolonged sitting
- Pain that worsens with activity but improves with rest
- Stiffness and tenderness in the heel
- Swelling in the heel
When to Consult a Doctor
- Persistent heel pain that does not improve with rest
- Severe pain that interferes with daily activities
- Pain that worsens over time
- Swelling, redness, or signs of infection
Treatment Offered
- Rest and Ice: Reducing activity and applying ice to the affected area to reduce inflammation.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) to alleviate pain and swelling.
- Physical Therapy: Stretching and strengthening exercises to improve flexibility and support the plantar fascia.
- Orthotic Devices: Custom-made insoles and heel cups to provide support and cushioning.
- Corticosteroid Injections: For severe pain and inflammation.
- Extracorporeal Shock Wave Therapy (ESWT): Non-invasive treatment to promote healing.
- Surgical Options: In rare cases, surgery may be considered to release the plantar fascia.
