Gastrosoleus Tightening

Introduction

Gastrosoleus tightening refers to the stiffness or contracture of the calf muscles, which can lead to discomfort and limited range of motion in the ankle. This condition can be caused by prolonged immobilization, neurological disorders, or overuse. At Surat Diabetic Foot Care, we offer treatments to relieve muscle tightness and restore flexibility.

Signs & Symptoms

  • Stiffness or tightness in the calf muscles
  • Difficulty in dorsiflexing the foot (lifting the toes upwards)
  • Pain or discomfort when walking or exercising
  • Muscle cramps or spasms

When to Consult a Doctor

  • Persistent muscle tightness or stiffness
  • Difficulty performing daily activities due to muscle tightness
  • Pain that does not improve with stretching or rest
  • Signs of neurological issues

Treatment Offered

  • Physical Therapy: Stretching and strengthening exercises to improve flexibility.
  • Manual Therapy: Techniques to release muscle tightness.
  • Orthotic Devices: Custom-made supports to improve foot and ankle alignment.
  • Medications: Anti-inflammatory drugs to reduce pain and inflammation.

Frequently Asked Questions

What causes gastrosoleus tightening?

It can be caused by overuse, lack of stretching, or underlying medical conditions affecting muscle flexibility.

How is gastrosoleus tightening diagnosed?

Through physical examination and imaging tests such as MRI or ultrasound.

Can stretching exercises help manage the condition?

Yes, regular stretching exercises can significantly improve muscle flexibility and reduce symptoms.

Is surgery always required for gastrosoleus tightening?

No, surgery is usually considered only in severe cases where conservative treatments fail.

How long does it take to see improvement with physical therapy?

Improvement can be seen within a few weeks to months, depending on the severity and consistency of therapy.

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